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The Embassy of India Zagreb in cooperation with Isha Foundation organized a Yoga Zoom Session on Yoga for Mental Health. Description: Taking care of our mental health is of utmost importance. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is your natural state of being. Benefits: Brings stability to the system. Balance of thought and emotion, of body and mind. Helps to alleviate psychological disturbance, excessive fear and nightmares.
The Embassy of India Zagreb in cooperation with Isha Foundation organized a Yoga Zoom Session on Yoga for Mental Health. Description: Taking care of our mental health is of utmost importance. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is your natural state of being. Benefits: Brings stability to the system. Balance of thought and emotion, of body and mind. Helps to alleviate psychological disturbance, excessive fear and nightmares.
November 11, 2021